top of page


Heather is a Certified Holistic Health Coach and a CrossFit Level 2 CrossFit trainer. Heather provides healthy living class seminars as well as wellness workshops.


Heather is passionate about detoxing the home and utilizing non-toxic products. Health and hygiene products should be for our health and not against it!


Are you curious about how health coaching can help you? Let’s talk and I can create a class for you and your friends, colleagues, or family members.


Your personalized program will radically improve your health and happiness. Together, we will explore concerns and discover the tools you need for a lifetime of balance.


If you would like to set up a free initial health consultation, please email


Heather has her Master's degree in education and helps to support grieving people and their loved ones.

Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, Heather will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

bottom of page